Młyn Kopytowa Almond Flakes 500g
- Almonds are among the healthiest nuts because of their unique properties. A handful of flakes will provide your body with the most important nutritional values.
Eat tasty and healthy!
Almonds are a rich source of many vitamins and minerals, as well as essential unsaturated fatty acids. Their unique properties are known primarily to people struggling with excess cholesterol and pregnant women who suffer from nausea and heartburn.
Almond flakes are nothing more than sliced almonds. Regularly eating these seeds, due to the rich content of essential nutrients, has a great effect on the proper functioning of the human body, for example by reducing the risk of developing cardiovascular diseases or preventing hunger attacks.
- They reduce the risk of heart disease
- They lower the level of total cholesterol and the LDL fraction
- They have anti-inflammatory and antioxidant effects
- They function as an alternative source of protein
- They contain magnesium, thanks to which they have a great effect on muscle function
- A rich source of many vitamins E, B1 and B2, as well as folic acid
How to use:
They work great as an addition to dishes in various types of diets. Perfect as a standalone snack or an addition to breakfasts or baked goods. Due to their low glycemic index (GI=15), almonds are also recommended for diabetics.
Almonds provide the body with as much as 20 g of protein and amino acids of plant origin per 100 g.
Almonds have many health-promoting properties.
Ingredients:
100% sliced almonds.
