Skill Nutrition Micronised Creatine Monohydrate Unflavoured 500g for Muscle Growth

Skill Nutrition Micronised Creatine Monohydrate is a high-quality dietary supplement in powder form, designed for physically active individuals and athletes. The package contains 500g of pure, unflavoured creatine monohydrate, making it easy to mix with water, juice, or your favorite protein shake. This product is formulated to support physical performance during short-term, high-intensity exercise, as well as to aid in the growth of strength and muscle mass.

The primary and sole ingredient in this product is Micronised Creatine Monohydrate. Micronisation is a process that reduces the size of the creatine particles, which significantly improves its solubility in liquids and may contribute to better absorption by the body. Each recommended serving (5g) delivers 5000 mg of pure creatine monohydrate. The product is free from flavourings, sugar, fillers, and artificial colours, making it an ideal choice for those seeking a pure supplement.

It is recommended to consume one serving of the product per day. Mix one scoop (5g) of powder with 200-250 ml of water, juice, or another beverage. On training days, it is advisable to take a serving immediately after your workout to support recovery and replenish energy stores. On non-training days, a serving can be taken in the morning on an empty stomach or at any other time of day. To maximize effects, some users may opt for a loading phase, taking up to 20g of creatine daily (in 4 servings of 5g) for the first 5-7 days, followed by a maintenance dose of 5g per day.

The 500g container provides 100 suggested servings of 5g each. With regular use of one serving per day, the product will last for over three months of supplementation. The product should be stored in a tightly sealed container in a cool, dry place, away from direct sunlight and moisture. This supplement is intended for adults, especially athletes involved in strength and endurance disciplines.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.