Skill Nutrition Micronised Creatine Monohydrate Watermelon 500g for muscle growth

Skill Nutrition Micronised Creatine Monohydrate is a high-quality dietary supplement in a powdered form, designed for physically active adults and athletes seeking to enhance their performance. This product provides pure, micronised creatine monohydrate with a refreshing watermelon flavour. The 500g package is formulated to support increases in physical performance, strength, and muscle mass, particularly during successive bursts of short-term, high-intensity exercise. Creatine plays a pivotal role in regenerating ATP, the primary energy unit in muscle cells. The micronisation process to which the creatine is subjected reduces its particle size, which significantly improves its solubility in water and may accelerate its absorption by the body.

Each serving of this product delivers a potent dose of its key active ingredient. The main component is Micronised Creatine Monohydrate, which is the most researched and effective form of creatine available. A standard 5g serving of the product provides approximately 4.5g of pure creatine monohydrate. The formula is completed with auxiliary ingredients, including an acidity regulator (citric acid), which gives the product a refreshing, slightly tart taste; flavourings that provide the distinct watermelon taste; and a sweetener (sucralose), which allows for a sweet taste without adding unnecessary calories or sugar. A food-grade colourant is also included to give the drink an appealing appearance.

For optimal results, it is recommended to mix one serving (approximately 5g or one scoop) with 200-250 ml of water, juice, or your favourite beverage. On training days, consume one serving either before or immediately after your workout to aid recovery and replenish energy stores. On non-training days, it is advisable to take one serving in the morning, for instance, on an empty stomach. Consistent daily use is key to achieving the full benefits of creatine supplementation. Some athletes may opt for a loading phase, taking 3-4 servings daily for the first 5-7 days, followed by a maintenance dose of one serving per day.

This package contains 500g of powder, which provides approximately 100 servings with standard use. This makes it a very economical choice that will last for over three months of regular supplementation. To maintain maximum product quality, store it in a tightly sealed container in a cool, dry place, away from direct sunlight and moisture. This product is intended for adult athletes in strength, endurance, and speed disciplines, as well as individuals engaging in recreational gym training.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.