Młyn Kopytowa Brazil Nuts 500g

Brazil nuts are known primarily for their high selenium content, a trace element that plays a key role in maintaining thyroid health, supports the immune system and has antioxidant properties, protecting the body from free radicals. Because they are a source of healthy fats, mainly monounsaturated and polyunsaturated.

• A rich source of selenium, vitamins (B1, E) and minerals (magnesium, phosphorus, zinc, calcium), which support the immune system, thyroid, brain and heart function, and also have antioxidant properties.
• Heart health - regular consumption of Brazil nuts can help lower cholesterol levels, thereby reducing the risk of heart disease.
• Brain Health - Omega-3 fatty acids, found in Brazil nuts, are particularly important for brain health
• Immune System - strengthen the immune system
• Digestive System - support metabolic processes

How to use:

Brazil nuts can be eaten raw as a snack, added to salads, desserts, cakes and muffins, and made into peanut butter.

In addition, Brazil nuts are great for decorating dishes.

Ingredients:

100% Brazil nuts.