Swanson Mini Cap Multi 30 Vcapsules

Daily multivitamin without minerals helps you meet your basic nutritional needs, even if your diet is not ideal. You get the antioxidant protection of vitamins C and E, bone support from vitamins D and K, and the energizing support for the cardiovascular system and central nervous system from B vitamins in one easy-to-take vegetarian capsule.

• Provides essential minerals and vitamins
• Support bones, cardiovascular system and more

How to use:

Dosage:

1 capsule per day.

Do not exceed the recommended daily dose of multivitamin. A dietary supplement should not be used as a substitute for a well-balanced diet. It is important to eat a balanced diet and lead a healthy lifestyle.

Note:

Contains vitamin K. Consult your doctor before use if you are taking blood-thinning medications.

Recommended daily dose: 1 capsule (% RDA)
Vitamin A (beta carotene) (as retinol equivalent) 1500 mcg (188)
Vitamin C (l-ascorbic acid) 60 mg (75)
Vitamin D (cholecalciferol) 10 mcg (200)
Vitamin E (D-alpha-tocopheryl succinate) (as alpha-tocopherol equivalent) 20 mg (167)
Vitamin K (phytomenadione) 80 mcg (107)
Vitamin B1 (thiamine mononitrate) 1.5 mg (136)
Vitamin B2 (riboflavin) 1.7 mg (121)
Niacin (nicotinamide) 20 mg (125)
Vitamin B6 (pyridoxine hcl) 2 mg (143)
Folic acid (pteroylmonoglutamic acid) 400 mcg (200)
Vitamin B12 (methylcobalamin) 6 mcg (240)
Biotin (D-biotin) 300 mcg (600)
Pantothenic acid (calcium D-pantothenate) 10 mg (167)
RDA – Reference Intake (Daily)
* – RDA not determined, ** -

Ingredients:

Vitamin A, C, D, E, K, Thiamine, Riboflavin, Niacin, Vitamin B-6, folic acid, Vitamin B-12, biotin, pantothenic acid, rice flour, capsule shell: hydroxypropyl methylcellulose, anti-caking agent: silicon dioxide, stabilizer: modified starch.